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Learning Platform

Join David P. Cistola, M.D., Ph.D. for an engaging deep dive into how to Master Your Metabolism.
He is the creator of the MetabolismSpectrum™ and the medical researcher who mapped out the science behind it. Dr. Cistola shares insider insights, new discoveries, and practical strategies by simplifying complex concepts, using clear, easy-to-understand language and actionable guidance.

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Learn how to Know Your Zone, Find Your Balance, Push Your Performance 

You will not find this approach ANYWHERE ELSE!

MetabolismSpectrum Insider™

Stay informed and inspired with exclusive content designed to help you understand and optimize your metabolic health:

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  • Foundational articles, blog commentaries, and Insider tips and MetaHacks on key topics

  • Actionable, evidenced-based guidance based on the latest research

  • Webinars and podcasts

  • Monthly Group Q&A sessions with Dr. Cistola, live & on-demand

  • 20% discount for one-on-one consultations and coaching

LIMITED TIME ONLY! 

BECOME A FOUNDING INSIDER

60% OFF 1-YEAR SUBSCRIPTION!

PRICE LOCKED IN FOR RENEWALS!!

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One-on-One Consultations

  • Do you have questions about your metabolism?

  • You seem healthy now, but do you worry that you will get diabetes in the future because it runs in your family?

  • Are you trying to make sense of lab test results?

  • Does your doctor/provider have little time to talk with you about how to promote your health (not just treat disease)? 

  • Have you hit the wall with your athletic training and performance but do not understand why?

  • Do you wonder if you can improve your metabolism without relying on expensive, lifelong medications?

  • Have you been told you have prediabetes or metabolic syndrome, and are seeking options to improve your metabolic health and avoid disease?

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Get a One-on-One Metabolism Consultation 

with David P. Cistola, M.D., Ph.D., a medical scientist with 5 decades of deep training and expertise in the field of metabolism.

  • Schedule a private session tailored to your goals and interests​

  • Choose your own topics - provide your own questions

  • Discounts for MetabolismSpectrum Insiders​​

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